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Viva Praesentia player locked in before a tournament match
Viva Praesentia · A Proven System

Train like you
mean it.

The proven training system that turns reps into results.

Personal training with players who actually compete. One-on-one, small-group, or remote — built around your game, not a template. This isn't about climbing a ladder. It's for players who want to be better — and it shows up on tournament day.

Personal Training

Coaching,
made personal.

Viva Praesentia offers personal training for players who want to get seriously better — not run generic drills for the sake of running drills. Every plan is built around one player: you.

Train the way that fits your life. One-on-one for total focus. Small-group with your crew for competitive intensity. Remote programming with video feedback when you can't make it in person. Same standard, three ways in.

The coaches are people who've been in the bracket. They tell you the truth, they show you the rep, and they build the next session around what actually broke down.

Formats
31-on-1 · Group · Remote
Focus Areas
3Technical · Physical · Mental
Built Around
You
Goal
Tournament Day
The Formats

Three ways
to train.

1-on-1

Private Sessions

Just you and a coach who competes. Every minute is built around your game — your gaps, your goals, your next tournament.

Small-Group

2–4 Players

Train with your crew. Competitive small-sided reps, shared cost, real intensity. You push each other; the coach keeps the standard high.

Remote

Programming

Anywhere in the world. A structured plan, video feedback on your clips, and weekly check-ins. The work doesn’t stop when you leave the pitch.

What You Get

The whole
player.

Most training fixes one thing and ignores the rest. We work the three that decide matches — the ball, the engine, and the head — and we train them together.

A player driving at a defender during a Viva Praesentia match
The ball stuff.

Technical

First touch under pressure, close control in tight space, finishing, and the moves that actually break a defender. Reps until it shows up without thinking.

The engine.

Physical

Speed, change of direction, repeat-sprint capacity, and the conditioning to be the same player in minute 90 as minute one. Built for cage and full-pitch alike.

The head.

Mental

Composure, decision speed, and a plan for the moment. We watch your matches back, find the patterns, and turn tournament nerves into a checklist you can run.

Viva Praesentia player after a tournament match
Who It's For

Talent gets you
to the cage.
Reps win it.

The gap between a good player and a champion is rarely talent. It's reps, honest feedback, and someone who's been there telling you the truth.

  • The pickup regular who wants to dominate the cage, not just show up
  • The competitive player who simply wants to be better — and has the results to prove it
  • Squads training together before a 3v3, 5v5, or 7v7 tournament
  • Players anywhere who want a real plan and honest feedback, remotely
How It Works

Four steps.
No guesswork.

01

Assess

We watch you play and talk through your goals. No template — we find the two or three things that actually move your game.

02

Build the plan

A block built around you: technical, physical, mental. Clear targets, clear sessions, clear way to measure it.

03

Train

1-on-1, small-group, or remote. Live feedback in the session, film review between them, a coach who answers your texts.

04

Compete

Take it to a Viva tournament. Log your result, watch your Elo move, and we build the next block off what we learned.

Players competing at a Viva Praesentia tournament
Training → Competition

Training is half
the story.
Proof is the rest.

This isn't about climbing a ladder. It's for players who want to be better — and at Viva, getting better is measurable. Take what you build in your sessions into a real tournament: 3v3, 5v5, 7v7, or 1v1 in the cage. Log your match and watch your Elo move — proof the work is paying off. Your coach builds the next block around what the bracket revealed.

Elo Tracked
YesProof you're improving
Formats
1v1 · 3v35v5 · 7v7
Cities
Live& expanding
Every Match
Counts
On The Pitch

Real players.
Real reps.

Close control in a tight, competitive moment
A player attacking on the break
A squad training and competing together
Battling for the ball at full intensity
Book A Session

Ready to put
in the work?

Drop your email and we'll be in touch to match you with a coach and lock in your first session — 1-on-1, small-group, or remote.

Prefer to reach out directly? hello@vivapraesentia.com

We'll only use your email to talk about training. No spam.

Viva Praesentia · Personal Training
Technical·Physical·Mental